Lynn Suave " Rousse Bomber", sexy, tall 5'- 8" , always in shape and muscular like a tiger (158 lbs). Biceps 17 inches, quads 28 inches, chest DD and while back. So you can describe me like: "POWERFULL - ELEGANCE- TENACITY"....
I've been training for 20 years on my life and you can distingue maturity muscles than bebe muscles, it's why my surname is miss "tigress". For this distinction it's why I love adventure and challange, I am a kind of person who you can stop me for everything I do, so it's why I never get up, I always win. I'm a person also very determinated and powerfull so it's why I got success in my career of Bodybuilding, wresling and video work.
I won many Bodybuilding shows in my career 1990 to 1993 in Canada and some in USA, but I decided to kick this career in and moved to the USA (Florida) to open my own business "Personal Training" and I got success. Since last year, I decided to have another challenge in my life "Wrestling" and now I have success again. Lifting means nothing is easier for me because that's what I always have been doing every day for 20 years "training" when I go the gym. I do training 6 times a week, 2 hrs a day .
I started working out when I was 21 years old, working in a Fitness gym. I was an Aerobics instructor. I got involved with BB because I was a good runner for long distance and then I started teaching class, I was looking the guys who do lifting weights so I decided to have another challenge so trained with them. I was developing so easy my muscular mass and saw my body change so fast and I was strong too so I was passionate for this sport and I keep persisting and challenging guys there...
I decided in 1984 to get my Bachelor in Physical Education at the University of Montreal. This gave me more knowledge to teach kids in school that they should be brought up healthy and realize that sport is very important for the mind and physically also... After 4 years full time in University, with success I got my Bachelor Physical Education 1989 and I taught after that. 4 years in High School in Montreal kids teaching Physical Education...
My goal with this Bachelor was opening my own gym in the future but finally I open a store for Vitamins close to the Montreal area. In 1990, I decided to have another challenge by entering a BB competition show"... So it was my first show Montreal BB show and I got success won my class Heavy weight so i persist to keep going to competed the same year with 3 mores BB show " Provincial Quebec winner, Night of Champion top 5 and East National qualification in Ontario top 3"... The year after, in 1991 I decided to competed at the North American in LA " top 10 finalist " and I went to Edmonton Canada after to do the National Canadian BB " 4 place . In 1992, I pursued my competition career and I did again the National Canadian in Halifax and placed 3rd place heavy weights. In 1993, I decided again to do the National Canadian because it was in Montreal my own town and I got my first place heavy class but lost one point to the Overall... Two weeks after, a friend of mine invited me to participated to do a BB show in New-Jersey , USA , because I was believe on my potential to be a Pro so i did they Heavy weight class and i won, I supposed to get the Overall but they couldn't gave to me because i am not Citizen American so after that, i decided to quick the competition BB and sell my business Vitamins shops and moved to the USA, Florida to have better future for my career BB. I never regret the move to the USA because I opened my own Business Personal Training with success...
Lynn xxx
Workouts
Monday workout: Chest and shoulders + 45 min. cardio and abs.
Tuesday: Cardio 30 min. + Legs (quads and hamstring)
Wednesday: Backs + 45 min. cardio and calves
Thursday: Cardio 50 min. + abs and butt
Friday: Biceps + triceps and 45 min. cardio
Saturday: Legs (hamstring + quads) + calves and abs.
Sunday: Off...
Diet
My food is 5 meals a day + 2 glass of whey protein shake a day
My favorite meals is steak and salmon steak with sweet potatoes
My cheating day is Sunday , I go to the restaurant and I eat everything I want like pizza on oven or club sandwich with french fries....And I always finish my meal on Sunday with a good dessert like cheescake....Oum!
Wrestling is another challange that I learn and I like because I feel over power and it's the only way who I can show my agility, my power and my strength.... so let's go who want to try me! Who wants to challange me!
If you want to meet me, you can see me in Florida in Ft-Lauderdale or you can see me who knows I can be at your town. Just check my travelling schedulle to figurated where I am and you can book something on my cellular phone or send me an email to my email address.
